I have many reasons for wanting to live the healthiest life possible. My asthma is easier managed at a smaller weight and when I'm active. The risks of developing diabetes and heart disease significantly declines. I feel WAY better overall - more positive, happy, fit and confident. I live healthy to BE healthy, because as that old saying goes, nothing tastes as good as being healthy feels! I love being active and I feel great eating right.
But one of the most rewarding parts of living healthy? This:
My family lives healthy too. They see it, learn it, and live it. And that is the greatest thing in the world.
Live healthy. Be happy!
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